Hey guys welcome back!! I don;t know if you guys remember when I did the 30 day challenge post? If not then you can read it here, for January I had chosen to read a book and start being more healthy. In this post  I will mention the book I read and also how I’ve started my better health journey. Going to start with the books that I have read. I wanted… Read More

Hey guys. As I mentioned on my post My Goals for 2018(click the link to have a read), one of my goals is to have a better lifestyle, eat healthier, exercise more look after myself in general. Ola malta. Eu ja tinha dito no meu post My Goals for 2018(carreguem no link para lerem), que um dos meus objjectivos era ter uma vida mais saudavel, comer melhor, fazer exercisio e cuidar de… Read More

To start 2018 I want to begin with 30 days challenge. Can be anything you want and as many as you like. I am going to start with 5 challenges. Para comecar o ano 2018, vou comecar com o desafio de 30 dias! Pode ser o que oces quiserem, e quantos quiserem. Eu pessoalment vou comecar com 5. I got this idea from here, she is an amazing blogger that I read… Read More